Box, Bodyweight, Compound/Full Body, Monostructural, Jump michael blevins 9/4/24 Box, Bodyweight, Compound/Full Body, Monostructural, Jump michael blevins 9/4/24 Burpee Box Jump Read More Box, Bodyweight, Jump, Compound/Full Body, Monostructural michael blevins 9/4/24 Box, Bodyweight, Jump, Compound/Full Body, Monostructural michael blevins 9/4/24 Burpee Box Jump Over Read More Box, Compound/Full Body, Bodyweight, Jump michael blevins 9/4/24 Box, Compound/Full Body, Bodyweight, Jump michael blevins 9/4/24 Rebounding Box Jump Read More Mobility, Hips/Glutes, Bodyweight, Box michael blevins 9/4/24 Mobility, Hips/Glutes, Bodyweight, Box michael blevins 9/4/24 Hip Extension PAIL/RAIL Read More
Box, Bodyweight, Compound/Full Body, Monostructural, Jump michael blevins 9/4/24 Box, Bodyweight, Compound/Full Body, Monostructural, Jump michael blevins 9/4/24 Burpee Box Jump Read More
Box, Bodyweight, Jump, Compound/Full Body, Monostructural michael blevins 9/4/24 Box, Bodyweight, Jump, Compound/Full Body, Monostructural michael blevins 9/4/24 Burpee Box Jump Over Read More
Box, Compound/Full Body, Bodyweight, Jump michael blevins 9/4/24 Box, Compound/Full Body, Bodyweight, Jump michael blevins 9/4/24 Rebounding Box Jump Read More
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