9/13/24 DFF 051 : 021 Previous Hell Week Bonus session Next Obstacle course DFF You Might Also Like How To: Oscillation Till Failure 048 : 005 Strength Endurance + Mobility How to: knee CAR How To: Devils Yoga Third World Squat (2) How To: Dynamic Overload Shoulder Internal Rotation
9/13/24 DFF 051 : 021 Previous Hell Week Bonus session Next Obstacle course DFF You Might Also Like How To: Oscillation Till Failure 048 : 005 Strength Endurance + Mobility How to: knee CAR How To: Devils Yoga Third World Squat (2) How To: Dynamic Overload Shoulder Internal Rotation